Daily magnesium supplements. Thank me later.

More than 700 to 1,100 structures lost in three Spokane fires; officials searching for 14 people Updated 3 minutes ago More than 700 structures have been lost from weekend fires in Spokane County, and another 400 properties need to be further evaluated, officials said at a news conference Monday morning.

You need to move to Forks, WA!

Some elevated smoke here in Salem. Just a bit of haze, not bad yet. I'm trapped in this office for 3 1/2 more hours.

I've had kidney stones twice, was able to pass them NO PROBLEM. I hear they are also caused by STRESS. Lord knows I have a lot of that in my life.